Aamras: A Refreshing Mango Dessert Recipe

wellhealthorganic.com Aamras: Aamras, a cherished mango delicacy originating from the Western Indian states of Maharashtra and Gujarat, holds a special place in traditional cuisine. This luscious treat can be savored on its own or paired with poori, a delightful Indian fried bread.

Aamras

• Preparation Time: 15 minutes
• Cooking Time: 0 minutes
• Total Time: 15 minutes
• Cuisine: Gujarati, Maharashtrian
• Course: Dessert
• Dietary: Gluten Free, Vegan
• Difficulty: Easy

Ingredients:

1. 400 grams of mangoes (approximately 2 large alphonso or 3 to 4 kesar mangoes)
2. ½ teaspoon of cardamom powder
3. 1 pinch of saffron strands (optional)
4. 2 to 3 teaspoons of raw sugar or jaggery (optional)
5. ¼ teaspoon of dry ginger powder (optional)
6. Water or milk, as needed (optional)

Also Read: Arrabiata Pasta

Instructions:

Preparing Aamras:

1. Rinse the alphonso mangoes thoroughly with clean water, then drain and dry them using a kitchen towel.
2. Peel and chop the mangoes.
3. Place the chopped mangoes into a blender. Optionally, add sugar or any preferred sweetener if the mangoes are tart.
4. Blend the mangoes into a smooth pulp.
5. Transfer the mango pulp to a bowl.
6. Add cardamom powder and crushed saffron strands, mixing thoroughly.
7. If desired, adjust the consistency by adding a small amount of milk or water.
8. Pour the mixture into a container, cover it, and chill in the refrigerator for 30 minutes to an hour. Alternatively, it can be served immediately in small bowls.

Serving Suggestions:

1. Aamras pairs excellently with Poori or Roti. For a healthier option, consider serving it with Roti.
2. Enhance the dish by incorporating your favorite nuts and dried fruits. If using cashews, fry or roast them until golden and then mix them with the aamras.
3. During summer, enjoy the refreshing chill of a cold or chilled aamras by refrigerating the mangoes beforehand or adding ice cubes while blending.

Also Read: Thalipeeth

Notes:

1. Mangoes: While alphonso mangoes are commonly used, any sweet, juicy mango variety can be substituted. Ensure the mangoes are free of fibers.
2. Consistency: Adjust the thickness of the aamras by adding water or milk, according to personal preference.
3. Ground Ginger: In the Gujarati variation, a hint of dry ginger powder aids digestion, especially when the aamras is served with ghee.
4. Ground Cardamom: The Maharashtrian version typically includes cardamom powder, sometimes complemented with saffron.
5. Garnish: Top the aamras with chopped nuts like almonds, cashews, or pistachios, or mix them directly into the aamras for added texture.
6. Frozen Mangoes: If using frozen mangoes, ensure they thaw slightly before blending.